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Love Yourself First!
Week One: Accepting Yourself as You Are
Introduction to Love Yourself First / The Self-Lover (2:04)
LYF Standards + Workbook (3:02)
The Selfie Assessment
Acceptance
INTENTION
Homework :)
Week Two: Understanding Self-Care + Your Needs
Practicing Self-Care
Date Yourself First!
Limiting Beliefs (1:26)
What's Your STORY? (2:06)
Self-Talk
Homework :)
Week Three: Cleansing and the Art of Letting Go!
Types of Cleanses
Forgiveness (1:34)
LETTING GO
Gaining Clarity
Homework :)
Week Four: Lions, Tigers + Bears (Courage, Vision + Confidence)
Courage leads to Confidence
VISION
Art of the Ask (2:04)
Law of Attraction
Homework :)
Week Five: Keep Your Head Up
You Are Who You Say You Are
Consistency is Key
Assessment Part 2
Maintain Your Care Practice
Tough Times Will Come...
Congratulations + Thank you! (1:29)
Teach online with
Forgiveness
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